How To Prevent Ingrown Toenails?

Ingrown toenails occur when the edges or corners of nail grows into the skin on one or both sides of the nail bed. They can begin mildly and quickly accelerate from bearable to bad to worse. Unlike various foot conditions which often arise from genetics, or other contributing underlying conditions, ingrown toenails are often preventable.

Do you have an Ingrown Toenail?

You will notice that your toenail may begin to grow inwards, curling in one or both sides and digging into your skin. The nail will initially cause you some discomfort but can accelerate quickly leading to difficulty in walking and pain. An ingrown toenail can be accompanied with swelling or discharge, and can sometimes be accompanied by a toenail infection.

How can you prevent Ingrown Toenails?

In an effort to decrease your chances of developing an ingrown toenail ensure you are using a proper nail cutting technique. Cut your nails straight across the top. Do not round off the corners to ensure that the nail grows straight. Another contributing factor to ingrown toenails are tight footwear that compressing the skin surrounding the nail. So make sure your footwear is not too narrow or too tight for your feet.

What are the Treatment Options for Ingrown Toenails?

Conservative ingrown toenail treatment involves removal of a small wedge of nail to free up the nail edge. You may require antibiotics from your doctor if the ingrown nail is infected.  In some cases, surgery by your Podiatrist may be necessary. The majority of people experience significant improvement following ingrown toenail surgery and are able to return to normal activities without further problems.

A referral to a Podiatrist may be appropriate if you have diabetes, this will ensure appropriate assessment and ongoing preventative management of any foot complications.

What resources are available to you for more information?

A Podiatrist is a good resource to help you determine the best plan to healthier feet. Ensuring you consult with your Podiatrist during regular foot examinations can mean healthy and pain-free feet for years to come. ProPodiatry Clinic specialise in Ingrown Toenails.