Melburnians love to lace up their running shoes and hit the pavement at scenic spots like Albert Park, the picturesque trails along the Yarra River, or the tranquil paths within the Botanical Gardens. These locations offer a unique running experience that combines natural beauty and urban charm. While enjoying these routes, it's crucial to pay attention to your foot health to keep you running comfortably. To ensure a safe and enjoyable running experience during the colder months follow our tips.
Read MoreWe are sure you're making the most of this summer weather. But, when you lather on your sunscreen, do you remember your feet? What can you do to if you have accidently ended up with sunburnt feet? We share some home remedies as well as addressing what requires medical attention.
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