Posts tagged running
Spring into Happy Feet: Tips from a Podiatrist

From transitioning your footwear to caring for your toenails, moisturizing those hardworking feet, and ensuring your shoes provide the right support, our clinics are here to guide you every step of the way. Don't forget to protect your feet from the spring sun and allergies, and always listen to what your feet have to say.

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Winter Running in Melbourne: Tips for Local Runners

Melburnians love to lace up their running shoes and hit the pavement at scenic spots like Albert Park, the picturesque trails along the Yarra River, or the tranquil paths within the Botanical Gardens. These locations offer a unique running experience that combines natural beauty and urban charm. While enjoying these routes, it's crucial to pay attention to your foot health to keep you running comfortably. To ensure a safe and enjoyable running experience during the colder months follow our tips.

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Spotlight on Achilles Tendinitis

Tendons are the thick cords of tissue that connect muscles to bone. When tendons become inflamed they can cause pain and swelling. Achilles Tendinitis is the inflammation of the tendon that connects the calf muscle to the back of the heel bone. Find out more about the cause, symptoms, treatment options and prevention strategies.

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Donate Your Sports Shoes To Charity

Do you have a pair of sports shoes you no longer use? Many people have nothing to keep their feet warm and clean and we can all do our little bit to help those less fortunate than ourselves.

ProPodiatry Clinic has partnered up with Shoes for Planet Earth as Shoe Collector. They have to date donated over 55,000 pairs around the world - the biggest need coming from the homeless and indigenous sporting groups.

If you have a pair of sports shoes that you would like to donate, bring them along with you when you visit a Podiatrist in our South Melbourne or Brunswick clinics.

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