From transitioning your footwear to caring for your toenails, moisturizing those hardworking feet, and ensuring your shoes provide the right support, our clinics are here to guide you every step of the way. Don't forget to protect your feet from the spring sun and allergies, and always listen to what your feet have to say.
Read MoreAthletes often face specific foot conditions that can hinder performance and cause discomfort. In this blog post, we will explore some common foot conditions that fitness enthusiasts may encounter from Plantar Fasciitis, Achilles Tendinitis, Stress Factures, Metatarsalgia, Blisters and Athlete's Foot.
Read MoreMelburnians love to lace up their running shoes and hit the pavement at scenic spots like Albert Park, the picturesque trails along the Yarra River, or the tranquil paths within the Botanical Gardens. These locations offer a unique running experience that combines natural beauty and urban charm. While enjoying these routes, it's crucial to pay attention to your foot health to keep you running comfortably. To ensure a safe and enjoyable running experience during the colder months follow our tips.
Read MoreFoot Ulcers are a serious complication for those with Diabetes and require timely intervention. We have covered foot ulcers in our posts before, but this one is more detailed and focus on diabetic foot ulcers. Diabetic ulcers on the feet and legs increase the risk of having an amputation particularly in persons with diabetes. This is why it is imperative that you routinely visit a Podiatrist. We discuss signs to look out for and how to prevent foot ulcers.
Read MoreDid you know that every single day, 280 Australians develop diabetes? That means around one person every five minutes!
Our feet are often the first place to show diabetic related symptoms. Still, so many of us are unaware of the connection between diabetes and our feet. In this post, with the aid of the Australian Podiatry Association, we are learning about this important connection between our feet and diabetes.
Here at ProPodiatry Clinic, we are helping to spread the word on the importance of feet this Foot Health Week.
Read MoreProPodiatry Clinic is helping spread the word on the importance of feet this Foot Health Week (October 14 - October 20).
Have a look at the handy checklist developed by the Australia Podiatry Association to better ascertain whether you need to see a Podiatrist?
Read MoreYou may think foot care stops at wearing boots in the winter, but there is much more to adequate winter foot care than just Ugg boots. We discuss the importance of moisturising, climate control and appropriately fitted shoes.
Read MoreThe posterior tibial tendon is one of the main supporting structures of the foot. It holds the arch up, and supports our foot when walking. PTTD often called the adult acquired flatfoot, is a condition caused by degenerative changes in the tendon leading to pain and weakness. PTTD is progressive, which means early detection and treatment is key to ensure it does not progress to deformity of the foot.
Read MoreTendons are the thick cords of tissue that connect muscles to bone. When tendons become inflamed they can cause pain and swelling. Achilles Tendinitis is the inflammation of the tendon that connects the calf muscle to the back of the heel bone. Find out more about the cause, symptoms, treatment options and prevention strategies.
Read MoreDo you have a pair of sports shoes you no longer use? Many people have nothing to keep their feet warm and clean and we can all do our little bit to help those less fortunate than ourselves.
ProPodiatry Clinic has partnered up with Shoes for Planet Earth as Shoe Collector. They have to date donated over 55,000 pairs around the world - the biggest need coming from the homeless and indigenous sporting groups.
If you have a pair of sports shoes that you would like to donate, bring them along with you when you visit a Podiatrist in our South Melbourne or Brunswick clinics.
Read MoreEver wonder why Diabetic Foot Assessments are required? How does Diabetes affect your foot health? What does it have to do with Podiatry?
Diabetic Neuropathy simply put is a loss of protective sensation resulting from damage to the nerves over time. Approximately half the patients with diabetes will experience neuropathy. We explore the different types of Diabetic Neuropathy and what causes it as well as the treatment options and resources available to you.
Read MoreChildren spend around 30 hours a week in their shoes, so it’s important that they have appropriate footwear. We have put together a simple Do and Don’ts guide to help you find the perfect school shoes.
Read MoreYour feet will be carrying you through the summer so be sure to read our foot care tips:
- Apply Sunscreen On Your Feet
- Protect Your Feet in Public Areas
- Wear Appropriate Footwear
- Keep Your Feet Clean and Dry
